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SPORTS AND FLOW

By Scott Ford

If there is one thing that unites us as athletes, it’s our ability to create a state of being called “flow.” Flow-states are ubiquitous in the world. In sports, flow-state performances are also known as playing in the zone, and if you have ever been in the zone in...

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THE POWER OF FLOW: WHY EASY REALLY DOES IT

by Jamie Leno Zimron, The Golf Sensei®
LPGA Pro, 6th Degree Aikido Black Belt, Somatic Psychologist, Corporate Speaker & Trainer

 

I’ll never forget a wonderful round of golf with 2 scratch players. One was a ‘young-gun’ mini-tour player of medium-build, the other a...

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SPIRIT AND SPORT

By Scott Ford

What I find fascinating about the transformational process is that transformation requires a letting go of the old in order for the new to emerge. For subject to become object one must "let go" of the subject, and that letting go process is inherent to integral consciousness and...

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