EVO BLOG

By Scott Ford

After a recent Master’s Series call with Catt Tripoli, author of the book “Conscious Fitness,” I realized how much flow-state training is becoming an integral part of the athletic world, for players and for coaches alike. What used to be considered “woo-woo...

By Scott Ford

Performance soul is developed through flow-state training practices that deactivate ego and activate soul, and then by taking the flow-state into their different fields of performance complexity. Would that this transformation could be solidified overnight, but flow is only...

By Scott Ford

Zero-sum competition is a huge subject because of its prevalence in sports, where winning is valued and losing sucks. Let’s face it. Nobody likes to lose. Players don’t like to lose. Coaches don’t like losing. Winning is the currency of our current culture of...

By Nuno Matos, Ph.D.
Master Integral Coach

- Mindset is not the one and most important performance asset - 

We all know that an athlete’s mindset is highly important, but I hear and read a lot from mental coaches, athletes and the like, recommending that athletes strengthen their...

By Scott Ford

The paradigm shift we are seeing in high-performance coaching is a shift of inclusion and expansion. It includes non-ordinary training practices that transcend and include the ordinary training practices we all grew up with. With the inclusion of non-ordinary training practices to...

By Scott Ford

As coaches, we’ve all been on lock-down during the Covid-19 pandemic, and now, as we transition back into coaching, we are also transitioning forward into new coaching territory. If all goes well, soon we will be going back to our pre-virus jobs after months of in-virus...