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INTEGRAL COACHING IN SPORTS

By Nuno Matos, Ph.D.
Master Integral Coach

- Mindset is not the one and most important performance asset - 

We all know that an athlete’s mindset is highly important, but I hear and read a lot from mental coaches, athletes and the like, recommending that athletes strengthen their...

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ABOUT THE ZONE

By Scott Ford

One thing can be said for all sports; they can all be played in either your normal performance state or your peak performance state. The question is, why would anyone choose to play in their normal performance state when they have the option of playing in their peak performance...

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NON-DUAL VISUAL FIELD TRAINING – AKA SOFT-EYES WITH INTENT

By Scott Ford

 1. This practice is a 60-second, soft-focus training practice that involves your entire visual system, and by visual system, I mean the thinking eye and the seeing brain.

2. This soft-focus training is a visual training practice that teaches you how to create what is called a...

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